We offer individual therapy, couples therapy and clinical supervision.

Individual Therapy

Individual therapy provides a confidential and supportive space. With a trained professional who is both empathic and reflective, individuals can explore their thoughts, feelings, and behaviours, where they come from, and to develop healthier coping mechanisms, and achieve their personal goals.  

sydney couples therapy

Couples Therapy

Couples therapy helps couples improve their communication and understanding, navigate challenges and conflicts, and deepen their connection. Through evidence-based approaches, the goal is to build stronger, more fulfilling relationships.

sydney clinical psychology supervisor

Clinical Supervision

Individual or group supervision for clinicians including clinical psychology registrars, early career psychologists and social workers, and those with a special interest in delivering culturally sensitive therapy.

We’re experienced in supporting individuals with the following concerns:

  • Anxiety (generalised and specific)

  • Adjustment difficulties following significant life events, e.g. natural disaster, illness

  • Acculturation difficulties

  • Body image concerns

  • Burnout

  • Depression

  • Eating disorders

  • Grief

  • Imposter syndrome

  • Neurodiverse (ADHD, Autism Spectrum Disorder)

  • Obsessive Compulsive Disorder (OCD)

  • Panic attacks

  • Personality Disorder

  • Procrastination

  • Relationship difficulties

  • Self esteem

  • Stress

  • Suicidal ideation

  • Trauma and Post Traumatic Stress Disorder (PTSD)

Sydney therapy

No problems are too trivial. We’d love to hear your stories.